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Design and verification of instructional program in karate for primary school-aged children accompanied by the multimedia form of DVD
VEITHOVÁ, Lucie
The main aim of this bachelor thesis is to propose and verify six-month lasting instructional karate program for beginners. After its completion, the chosen group of primary school-aged children will improve their motor skills at the level of 8th kyu and their physical fitness will increase. The theoretical part deals with the characteristic, history, elements of karate and the methodology of teaching techniques, which is accompanied by the instructional DVD. This part further includes theory and didactics of sports training, physiological traits of primary school-aged children and the training unit structure. The Unifittest physical fitness test battery is used to detect changes in the level of physical fitness and motor abilities. The requirements of karate grading examination are utilized to detect technical skills necessary for passing advanced level of the exam. The results of the research provide a recommendation for the training practice.

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